Our relationship with technology doesn’t have to be non-existent, but we have to find a balance and reduce screen time. Don’t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.
This video guide will give you guidance on how you can regain a life that is fulfilling and experience a reality that is more rewarding than the digital world.
Topics covered:
- 3 Steps To Disconnect From The Digital World And Enhance Your Life
- 5 Signs That the Digital World Is Controlling Your Life
- 5 Signs That You Are Ready to Break Up With Your Phone
- 5 Things You Can Do to Be More Present
- How to Break Up With Social Media and Reconnect With Your Life
- How to Develop a Healthy Relationship With Your Device
- The Science Behind Your Device and Instant Gratification
- The Secret Ingredient to Improve Your Attention
- Top 3 Ways to Change Your Relationship With Social Media
- Top 3 Ways to Disconnect and Improve Your Sleep
Includes ready sales materials!
