If you really want to increase your chances of getting your ex back, then you must do whatever you can to keep your feelings from getting out of hand.
It may surprise you to learn that much of what people go through after a break up mimics the emotions people experience after someone close to them dies. It's okay to grieve, but you also have to be careful that you don't these feelings spin out of control.
People, your ex included, will go to great lengths to avoid those they perceive as emotionally unstable. So, it's logical that being emotionally balanced will get you on the road to making up and getting back together.
For the record, the five stages of grief are normally defined as: Denial, anger, bargaining, depression and acceptance. Let's see how to handle each of those as they relate to breaking up. Learn more inside...
